It doesn’t matter how many pants and bras you’ve outgrown. It doesn’t matter how short your list of fear foods is now. It doesn’t matter if people are noticing you’ve gained weight. It doesn’t matter. It. Doesn’t. Matter.
What matters, then? It matters that you’re getting your emotions back. It…
"Eating disorders are not a lifestyle choice, they are not about food and you cannot tell just by looking at someone if they are suffering."
I think the most effective aspect of lifting for me is that you actually have to eat in order to succeed. It gives me no choice but to face my food fears.
So I want to say something to you guys. I want remind you that you are so much better than all the people who have ever hurt, abused, mistreated, or abandoned you. You are better than their self-absorption, their perverseness, and their vindictiveness. You are better than those that seek to cause…
if you havent been told this yet today,
and i believe in you, stay strong okay
I have the power to destroy myself and I have the power to build myself up. It’s my decision how I use my power.
Forget and not slow down by Relient K
omg this is so cute!!
no thigh gap, no big deal.
You can struggle with an eating disorder and not have a thigh gap.You can recover from an eating disorder without being underweight or having a thigh gap.
Thigh gaps are not possible for everyone on the planet (cough fuck you freelee cough). You can be underweight and sick and still not have a thigh gap, purely because of your bone structure.
Thigh gaps are not a goal we should have, as if counting the negative space between our legs defines our worth.
If you naturally have a thigh gap at your set point, thats ok. If you don’t naturally have a thigh gap at your set point, thats okay too.
And now join with me in a great big fuck you to pro anas and diet culture.
wanted to make this black and white